If you’re trying to think of breakfast foods that start with the letter Y, then look no further!
We’ve compiled the list of breakfast foods that begin with Y.
Some of these foods may not be native to your country or region so let’s learn about some new breakfast foods!
1. Yacon
The first breakfast food that starts with the letter Y is Yacon.
Not to be confused with a misspelling of Bacon, yacon is a tuberous plant similar to a potato.
Although the tuberous root of the yacon looks like a potato, the yacon can be peeled and eaten raw in a salad or in smoothies.
However, slices of yacon can also be fried similar to potatoes.
Generally, yacon is grown in South America whereas you might only find yacon syrup or powder if you live in the US.
2. Yali Pear
The next breakfast food that starts with the letter Y is the Yali Pear.
Yali pears are an Asian pear that is popular and grown in China.
Similar to other Asian pears, the yali pear is sweet and soft when ripe.
Yali pears can be enjoyed for breakfast, lunch, or dinner since these sweet pears can be used in a salad, fruit bowl, or eaten just by themselves.
3. Yams
Not to be confused with sweet potatoes, the next breakfast food that begins with the letter Y is Yams.
Although yams are not potatoes, yams can be cooked and eaten similar to potatoes.
In fact, you can find recipes for mashed yams or really any potato dish.
The benefit of eating yams is that they are nutritious and are even a good source of protein.
So the next time you want to make your breakfast even healthier, try using yams instead of potatoes!
4. Yangmei
Yangmei, also called a Chinese bayberry or yumberry, is the wax fruit of the wax myrtle tree.
Each fruit is the size of a large cherry and has a bumpy exterior.
The flavor of a yangmei is similar to a strawberry or raspberry but slightly more tart.
Fresh yangmei can be eaten raw or mixed into smoothies and juices. However, fresh yangmei can only be found in Asia.
5. Yeast
An important breakfast food that starts with the letter Y is yeast.
Although most people do not eat yeast by itself, many of us eat a lot of foods that contain yeast for breakfast.
Essentially, yeast is a single-cell organism that converts sugar and starch into carbon dioxide and alcohol.
The carbon dioxide is what makes baked goods rise and is how we create delicious breads and doughs.
So the next time you take a bit of avocado toast or eat that fluffy doughnut, remember that yeast played a part in making that breakfast food.
6. Yellow Apple
Another breakfast food that starts with the letter Y and is a fruit is the Yellow Apple.
There are a few different varieties of apples that are the color yellow including Golden Delicious, Jonagold, and Crispin.
Whether you eat an apple by itself or in a fruit salad or parfait, apples are a great way to start the day.
After all, an apple a day keeps the doctor away.
If you’re trying to think of more foods that are yellow, click here for the entire list of yellow foods.
7. Yellow Kiwi
Another breakfast fruit and food that starts with the letter Y is the Yellow Kiwi.
Similar to the yellow apple, yellow kiwis can be enjoyed by themselves or in a fruit salad or parfait.
Yellow kiwis were created by a New Zealand company in the 90s by selective breeding.
Generally, yellow kiwis are sweeter than green kiwis and can be found under the name Golden Kiwi.
8. Yiros
Although Yiros is more of the pronunciation of the Greek food Gyros, Yiros is our next breakfast food that starts with the letter Y.
Some Greek store owners decided to rename the Gyro to Yiro so that non-Greek people would pronounce the food correctly.
Generally, Gyros is where a piece of pita bread is stuffed with meat, lettuce, onions, fried potatoes, and tzatziki sauce and rolled or folded into a taco shape.
Although not as common for breakfast in the US, yiros can be enjoyed for breakfast, lunch, or dinner since you can mix up the ingredients to eat a lighter yiros in the morning.
9. Yogurt
The next breakfast food that starts with the letter Y is one of the most popular breakfast foods – Yogurt.
Yogurt is made by fermenting milk, usually cow’s milk, until the milk gets thicker producing the yogurt texture and flavor you’re likely familiar with.
Different animal milk can be used to create yogurt such as goat’s milk but the yogurt will taste very different compared to yogurt made from cow’s milk.
10. Yogurt Cheese
The next breakfast food that begins with Y is Yogurt Cheese also known as strained cheese or greek yogurt.
Yogurt cheese is made by being strained to remove most of the whey resulting in a thicker consistency of yogurt.
Common ways to incorporate greek yogurt are using it to create overnight oats or mixing it in with other ingredients. Generally, greek yogurt is not eaten by itself given its thicker consistency and strong yogurt taste.
11. Yolk
Another breakfast staple that begins with the letter Y is Yolk.
Although health-conscious folks may only eat the egg whites and remove the yolk, the yolks due have nutritional benefits including protein, fats, and folate.
However, the cholesterol and fat content is why some folks remove the yolk from their diet.
It’s estimated that Americans eat about 279 eggs per year which averages out to 95 million dozen eggs Nationwide.
That’s a lot of eggs!
12. Youngberry
Another fruit that can be eaten for breakfast and begins with the letter Y is Youngberry.
A youngberry is a hybrid between raspberry, blackberry, and dewberry.
Youngberries resemble blackberries on a smaller scale and have a similar flavor to blackberries.
Whether you enjoy these berries by themselves or toss them into a fruit salad or parfait, youngberries are a great addition to any breakfast.
13. Youtiao
Youtiao is a regional breakfast dish in China that has become popular in other Asian countries.
Essentially, youtiao is a long golden-brown deep-fried strip of dough made from wheat flour.
The golden strips look similar to churros but without the extra cinnamon sugar. In fact, you may find youtiao being called a Chinese doughnut or even a Chinese fried churro.
14. Yuca
The next breakfast food that starts with the letter Y is Yuca.
Not to be confused with potatoes, the yuca is also a tuberous food that can also be ground into flour or sliced and fried similar to potatoes.
Yuca roots are easy to grow and harvest which makes them a popular dish in tropical regions such as South America where this plant grows easily.
Similar to potatoes, yucas are a good source of carbohydrates.
15. Yukon Gold Potatoes
A staple food to many breakfast dishes, the next breakfast food that starts with the letter Y is Yukon Gold Potatoes.
Yukon Gold Potatoes are the yellow potatoes that can be found in breakfast scrambles, hashes, and any other dish that uses potatoes.
Nutritional benefits of using a gold potato over a red or russet potato include more calcium, iron, and even vitamin C.
So the next time you’re cooking yourself some potatoes from breakfast, try Yukon Gold Potatoes instead.
Breakfast Foods That Start With Y
Ingredients
- Yacon
- Yali Pear
- Yams
- Yangmei
- Yeast
- Yellow Apple
- Yellow Kiwi
- Yiros
- Yogurt
- Yogurt Cheese
- Yolk
- Youngberry
- Youtiao
- Yuca
- Yukon Gold Potatoes
